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More articles from Life By Johanna
- Detox preparation
I'm updating last year's autumn detox and it occurs to me that I need to do some proper research on good Swedish products and supplements, as much of what I used last year is unavailable here in Sweden. I've spent a lot of time finding the best in California that has high quality for a reasonable price and now I have to do the same again here. Something I have already learned, however, is that in general (unfortunately) what is most expensive is usually also the best. In that case, I have to decide which products and supplements I really need!
- I looove youuuuuu, yes I doooo.
Today Facebook reminded me of a post I made exactly 5 years ago and it couldn't have been a better day for this post. Just as valuable today, as it was 5 years ago!
- Women's Silent Retreat, April 28-30, 2017, Santa Cruz Mountains, California
Women's Silent Retreat!
When: April 28-30, 2017
Where: Santa Cruz Mountains, California
Why: For You to Relax, Reflect and Recharge!
THIS RETREAT IS SOLD OUT!
Camp Salamander is a quiet and private retreat located deep in the Santa Cruz Mountains, California. I'll be hosting a small group of wonderful women at this beautiful isolated place, where you will be offered plenty of time for relaxation, personal reflection and to soak in the peaceful surrounding nature.
- 5 Self-care techniques for you to use on a daily basis
Welcome to Newsletter #3!
Today I wanted to share the self-care techniques which I use and now implement in my everyday life. They are part of my everyday life, because I believe these techniques are what is needed to maintain daily health and happiness.
The first time I heard the abbreviation TLC, I had to check it up online! For those of you who haven´t heard of it before, it means Tender Loving Care. During my personal journey I have learnt that it is super important to give yourself TLC everyday! Many of us are taught that taking time for ourselves is selfish, that we need to think of others first. But you can't pour from an empty cup! I have tried it so many times and it just doesn't work! You NEED to take care of yourself first.
- Happy New Year 2017, How to Choose Your Next Job, Supporting Mamas and Babies
Welcome to Newsletter #2!
I hope you are enjoying the Holiday Season! The New Year is all about new beginnings and new expectations in each and every individual's life. It is one of the best days wherein you can show your love, affection, and care towards yourself, your friends and family members.
- Happy Holidays, Sore Throats, NR
Welcome to my very first Newsletter #1!
The Christmas Holidays are just around the corner! 2016 have been a very intense year for many of us. It is time to let go of everything that has been, and open up for whatever is coming 2017. Let´s begin already today!
I am truly excited to release my very first newsletter. Newsletter #1! 2017, here I come!