The 50 day challenge / Reproductive Health / Mind-Body Medicine:

Prenatal yoga in Strängnäs

If you are pregnant and live in Strängnäs or next door, then you are welcome to prenatal yoga starting Sunday 12/11! I offer this course in cooperation with Yogahuset in Strängnäs. Focus will be on breathing, light stretching, adapted positions and relaxation exercises.

Hope to see you in a few weeks!

Thought of the day:

Can you do too many enjoyable things at the same time?

This article is part of The 50 day challenge, where I challenge myself to write an article a day for 50 days! The articles can be about anything, short or long, but I can't miss a single day!

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Coaching

The Life Reset Program

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Doula

Methodology

Functional Medicine

Mind-Body Medicine

Positive Psychology

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Eat

Breathe

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Start your journey to wellness

Take control of your health. Schedule a complimentary call with Life by Love to see if we can help. We offer personalised support to help you transform your health and feel your best. Take the first step towards a healthy future now.
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