Do you want to optimize your health and start performing at your best? Are you tired of being tired? Are you feeling stressed about being stressed? Are you in too much pain to endure pain? Do you want the tools and support needed to make lasting changes in your life?
Johanna is a highly skilled health coach who helped me make significant improvements in my health. Despite my initial skepticism, I enjoyed working with Johanna for 8 weeks and found her to be a great listener and knowledgeable in functional medicine, offering valuable tips that I ended up incorporating into my routine. I highly recommend Johanna to anyone considering a health coach.
Ken
Johanna is an insightful, perceptive, and engaging coach who is able to help reframe issues and provide a wider perspective. She is skilled at identifying shifts and guiding clients through them, and is also flexible and understanding. Johanna is warm, compassionate, and easy to feel comfortable with, making for a positive coaching experience.
Meegan
I can confidently say that Johanna is a true gem! One of my favorite coaching sessions was when Johanna suggested that we brainstorm laughing, which was a refreshing and lighthearted approach that really resonated with me. She creates a safe and non-judgmental space for clients to explore their thoughts and feelings, and thoughtful questions and reflections always left me feeling more grounded and inspired.
Jess
I highly recommend working with Johanna as a coach! From the very first session, her warm and welcoming smile put me at ease. She created a safe and supportive space where I felt truly held and free to express myself without fear of judgement. She has a gift for genuine curiosity, and her thoughtful questions and insightful reflections helped me to gain clarity and make significant progress towards my goals.
Joyce
Throughout our sessions, I was able to set clear intentions, gain a deeper understanding of my values, reframe my perspective, and hold myself accountable for my actions. Johanna's thoughtful questions and gentle guidance helped me to gain clarity and make meaningful progress towards my goals. Thank you, Johanna, for all that you do!
Gina
From the moment I met Johanna, I knew I was in good hands. Johanna has a unique ability to listen with her heart, and her warm and calming smile always set the tone for our sessions. She creates a safe and nurturing space where I feel comfortable to be vulnerable and share my deepest thoughts and feelings. I am grateful for the opportunity to have worked with Johanna, and I highly recommend her coaching services to anyone seeking a compassionate and skilled coach.
Heather
Johanna is a genuine coach with a big heart, and her unwavering support and encouragement have been instrumental in my progress. I am grateful for the opportunity to have worked with Johanna and I highly recommend her coaching services to anyone looking to enhance their personal and professional development.
Judy
I had the privilege of working with Johanna as my coach and I can confidently say that her wisdom and knowledge shine through in every session. Her insights and guidance have been invaluable to me, and I have grown both personally and professionally as a result of our work together.
Martha
I highly recommend Johanna as a coach! She has a unique talent for asking thought-provoking questions that really made me reflect on myself. Johanna creates a safe and comfortable environment for her clients to share their thoughts and feelings.
Maria
Collaborating with a coach like Johanna has been a life-changing experience for me! With her unwavering support and guidance, I have been able to transform my lifestyle in ways that I never thought possible on my own. Despite the challenges and obstacles that come with making significant changes, Johanna creates a safe and positive space for growth and development.
Kate
Johanna has an exceptional commitment to each session which is truly remarkable, and her talents as a coach surpass many others that I have encountered in the past. She knows how to listen between the lines! I am grateful for the incredible impact that Johanna has had on my life, and I highly recommend her to anyone seeking support on their personal journey towards a healthier and happier lifestyle.
Jessica
I am thrilled to share my experience working with Johanna as my coach. Her wealth of wisdom and unique perspective have been invaluable in my personal growth journey. Through our sessions, I have gained a deeper understanding of myself and my motivations, which has allowed me to make significant progress towards my goals. I cannot express how grateful I am to have had Johanna as my coach, and I highly recommend her services to anyone seeking to unlock their full potential and achieve their aspirations.
Devon
At Life By Johanna, we offer expert guidance and support to help you take charge of your own health journey. Johanna and her team are dedicated to introducing you to an approach that truly works, using positive psychology, a holistic strategy, combined with deep knowledge and expertise in behavior change, functional and mind-body medicine. We are here to support you every step of the way on your journey to wellbeing.
GENOME AND ENVIRONMENT
Your genome and epigenetics. Understand what makes you unique and genuine. Be true to yourself. Learn who you are. Trust yourself. It's crucial to your wellbeing.
NUTRITION AND MICROBIOME
Your biochemistry. You need a well-balanced and nutritious diet. Your gut health is the foundation of how you feel. It's crucial to your wellbeing.
MITOCHONDRIA AND INFLAMMATION
Your mitochondria have power. You feel good when your body produces more energy than inflammation. Learn how to recharge your batteries. It's critical to your wellbeing.
PHYSICAL AND MENTAL FITNESS
Your body and mind need exercise to achieve optimal health. You need to feel good on the inside to look good on the outside. Put your energy in motion! It's crucial to your wellbeing.
Coaching | The Life Reset Program | Free Online Health Masterclass | Medical Yoga | Retreat | Doula
Welcome to Life By Johanna!